Craig Jones – Mexican Ground Karate Escapes Volume 1: Front Headlock Escapes

Craig Jones – Mexican Ground Karate Escapes Volume 1: Front Headlock Escapes

Escape The Most Dangerous Front Chokes In Grappling With These Front Headlock Submission Counters From Grappling Star Craig Jones – Including The Secrets He Teaches UFC Champions Like Alexander Volkanovski

• Mexican Ground Karate Co-Founder & ADCC Finalist Craig Jones shows you all of the submission escapes that he uses to stay safe in front headlocks – including how to get out of guillotines, darces, and more.
• These techniques are built to give you time to escape from serious submission danger from one of grappling’s most common positions.
• Use some of the same moves that Craig taught to UFC Champion Alexander Volkanovski before his miraculous submission escape against Brian Ortega.
• Give yourself confidence to escape the front headlock so you can shoot often without fear of getting stuck or choked out.

PART 1

• INTRO
• KEY CONCEPTS & IDEAS
• THE ARM IN GUILLOTINE
• CHIN STRAP
• HOW TO FINISH
• SQUARE HIPS
• CLOSED GUARD ESCAPES 1
• CLOSED GUARD ESCAPES 2
• ROTATIONAL ESCAPES

PART 2

• ALEXANDER VOLKANOVSKI, MOUNTED ESCAPE
• HALF GUARD BOTTOM
• DOUBLE LEG – TURN THE CORNER
• DOUBLE LEG – LEGS ACROSS
• DOUBLE LEG – CARTWHEEL
• THE DUMP – HEAD OUTSIDE SINGLE LEG
• THE CLUB – HEAD OUTSIDE SINGLE LEG
• DESANTO BARREL ROLL – HEAD INSIDE SINGLE LEG

PART 3

HIGH ELBOW – MARCELOTINE

• HOW TO
• SIDE CONTROL DANGER
• BASIC SWIM
• NICKY RYAN ESCAPE
• EAR PUMMEL
• ROTATIONAL
• HALF GUARD TO VAN FLUE
• SIDE CONTROL TOP DANGER
• HIGH WRIST & HOW TO FINISH

PART 4

• DEFENSIVE OPTIONS
• ANACONDA DARCE
• DEEP ANACONDA DEFENSE – VOLKANOVSKI USED UFC 266
• DEEP DARCE DEFENSE
• EARLY ANACONDA & DARCE DEFENSE
• SEATED KATA GATAME
• EARLY & LATE STAGE DEFENSE
• DRILLS
• FRONT HEAD OPTIONS & ISSUE OF HEAD HEIGHT
• PULL HALF GUARD

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