Flavio Canto – The Progressive System The Juji Gatame

Flavio Canto – The Progressive System The Juji Gatame

Olympic Medalist And Judo Icon Flavio Canto Breaks Down His Progressive System For The Juji Gatame Armbar That Grapplers & Judoka Of All Levels Can Use To Improve This Fundamental Submission Attack!

• Not only is Flavio a Judo legend, but he is also a 6th-degree BJJ black belt and is known for his creative and lightning-fast submissions!
• Rapidly progress with Canto’s partner drills that will make every juji gatame feel natural and smooth.
• Develop a juji gatame game plan from multiple positions including guard, sit-up guard, mount, turtle, and more!
• Progress through every defense and counter your opponent’s attempts with Flavio’s unique juji gatame variations.
• Isolate essential movements with solo drills that are designed to uncover EXACTLY how to move your body through perfectly executed juji gatame!
• Blend unique details from both Judo AND Jiu-Jitsu to always find a way to finish the juji gatame.
• Build A Complete Juji Gatame System With Judo Legend Flavio Canto And His 4-Part Masterclass On This Classic, MUST-HAVE Technique!

PART 1

• INTRO
• WARMING UP FUNDAMENTALS: SOLO DRILLS
• WARMING UP FUNDAMENTALS: PARTNER DRILLS

PART 2

TECHNIQUES

• PLAYBOOK FROM THE GUARD
• PLAYBOOK FROM THE MOUNT SOLO DRILLS
• PLAYBOOK FROM THE MOUNT PARTNER DRILLS

PART 3

• BREAKING THE GRIP
• TECHNICAL SITUATION FROM THE MOUNT
• FUNDAMENTALS TO ASHI GARAMI FROM THE GUARD
• PARTNER DRILLS FOR ASHI GARAMI
• PLAYBOOK FROM THE BACK

PART 4

• TRANSITION FROM BACK ATTACK
• ARMBAR FROM CAMISHIHO GATAME
• PLAYBOOK FROM SEATED GUARD PARTNER DRILLS
• TRANSITION TEASER

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